Feeling lost or overwhelmed? Let's find your way back. Together.
Warm, professional counselling in Skipton, Keighley and online. A space just for you.
How I can support you
Sometimes we just need someone to talk to, someone who really listens without judgement. That's at the very core of how I work. It's about creating a warm, supportive relationship where you can explore what's going on for you and find your own strength to grow.
Depression & Anxiety
If you're wrestling with constant worry, a persistent low mood, or a sense of anxiety you just can't shake, person-centred therapy can offer a lifeline. It’s a safe harbour where you can explore your feelings without judgement. We'll work together, at your pace, to understand your emotions better, helping you feel less overwhelmed and more in control.
Low Self-Esteem
So many of us struggle with a nagging feeling that we're not 'good enough'. It can be rooted in all sorts of past experiences. My empathetic, person-centred approach provides the supportive ground needed to gently challenge those feelings, helping you to rebuild your self-esteem and rediscover your own true worth.
Trauma
Working through trauma takes time, trust, and a sense of safety. Online counselling can offer a familiar and comfortable space to begin that process, connecting from your own home if that feels right for you. Together, we can go at a pace that feels manageable, focusing on safety and understanding at every step..
Life Transitions
Big life changes, a divorce, a bereavement, a new job, or even retirement can knock us off our feet and leave us feeling adrift. Together I offer a steady anchor during these uncertain times. It's a supportive space to navigate these transitions, helping you find your footing and a clear sense of direction again.
Frequently Asked Questions
How much are sessions?
Sessions are £50 each, for both in-person and online counselling.
How frequent are sessions?
Counselling sessions are usually held once a week. Meeting regularly gives us space to build trust and explore what feels important for you at a steady pace. Many people find that having a consistent time each week helps them feel supported and able to notice their progress over time.
What are your qualifications?
Formal Professional Training:
- Level 4 Diploma in Therapeutic Counselling
- Level 3 Diploma in Therapeutic Counselling
- Level 2 Certificate in Therapeutic Counselling
Professional Body & Insurance:
- Registered Individual Member of The BACP (British Association for Counselling & Psychotherapy)
- I hold both Professional Indemnity & Public Liability Insurance
Angus helped me more than anyone will ever know, the sessions meant the world to me, hopefully someone else can benefit from this wonderful service.- Client
Instagram Feed
Ready for a Chat?
The best way to see if we're a good fit is to have a chat. Book a free, no-obligation 20-minute call with me. It's a chance for you to ask any questions and for us to get a sense of whether working together feels right.
Please check your junk folder for emails, as some of my replies may have been directed there.