You're not alone. Get confidential, one-to-one online support from a qualified UK therapist, Angus Watson (MBACP), from the comfort of your home.

A space to be heard, when it all feels too much.

Person-Centred Counselling, Wherever You Are in the UK

Online Counselling with Angus Watson MBACP: Personal, Professional and Person Centred

So much of modern life is automated and filtered through screens, but therapy does not have to be. When you choose online counselling with me, Angus, you are choosing your own counsellor, someone you have selected for yourself, who will meet you with warmth, empathy and consistency.

Online counselling brings therapy to you, wherever you feel most comfortable. It gives you the freedom to choose a time and place that suits you, without the pressure of travel or waiting rooms. Many people find that meeting online helps them relax more easily, speak more openly and build confidence in their own space.

As a person centred counsellor, my role is to listen deeply and support you as you explore your thoughts and feelings at your own pace. Together we will create a steady, genuine connection that allows you to find clarity, self understanding and a stronger sense of direction. Even online, therapy can be a deeply personal experience a calm, human space where meaningful change can begin.

Beginning Your Online Therapy with Me

A simple, personal and straightforward process.

1. Let's Connect

Your first step is a free, no-obligation 20-minute phone call. It's our chance to talk, for you to ask questions, and to see if I'm the right counsellor for you. If you'd prefer a video call, just let me know.

2. Your Private Space

Our weekly sessions are held via a secure, confidential video platform. You'll receive a simple link before each session. All you need is a private space where you feel comfortable to talk freely.

3. Begin Your Journey

In the first session, we will go through the counselling agreement and a short assesment. This is so I can get a feel of what you need and where you are at. The rest of the session is yours to begin unboxing what has been going on for you. Its important to go at your pace and bring what is right for you at this stage.

Online Support For What Matters to You

I provide a safe, empathetic online space to work through a range of difficulties. My person-centred approach is particularly effective in helping with:

Anxiety

If constant worry and overwhelming thoughts are impacting your life, online therapy offers a safe, accessible space to understand and manage these feelings. From the comfort of your own environment, we can explore the roots of your anxiety and develop ways to find calm and control.

Depression

When you're struggling with persistent low mood, lack of motivation, or feelings of hopelessness, having consistent support is vital. Online counselling makes it easier to maintain that connection, providing a steady, compassionate presence to help you navigate the fog of depression and find a path forward.

Trauma

Working through trauma takes time, trust, and a sense of safety. Online counselling can offer a familiar and comfortable space to begin that process, connecting from your own home if that feels right for you. Together, we can go at a pace that feels manageable, focusing on safety and understanding at every step.

Low Self-Esteem & Confidence

Nagging feelings of not being 'good enough' can hold you back in all areas of life. In our confidential sessions, we can gently explore and challenge these beliefs. Building a trusting therapeutic relationship is key to rediscovering your self-worth and building lasting confidence.